When Health Is Not Enough: How To Engage Your Emotions!

In everyday conversing about Health, we clearly understand Health to mean Physical Health, because only Physical Health is measured and expressed by scientific consensus. Nevertheless Physical Health is not only just a fractional aspect of the Well-being of an Individual, symptoms of Illness are commonly the final exposition of a an earlier event that caused a disturbance in the body’s Energy Field. This is an essential consideration in the realm of Preventive-care, or Sustainable Health where effectiveness is proportional to its earlier detection. Consequently, what is now called “Preventive-care” does not mean forestalling Illness per se, as it is limited to analyzing Physical Health and therefore should be more aptly termed “early Symptoms detection”. In order to preempt disease and keep the Individual healthy, we need to extend our Health Analysis to all its 6 elements:Physical Health
Mental Health
Emotional Health
Spiritual Health
Social Health
Intellectual HealthWe have already analyzed the first 2 elements: Physical Health (When Healthy Is Not Enough: Discover The 6 Elements You Can’t Be Missing!), and Mental Health (When Healthy Is Not Enough: How To Engage Your Emotions!) Now the question is: How is Emotional Health different from Mental Health, are they not both the same? At least many dictionaries define Emotional and Mental Health as the same thing, and in everyday parlance both terms are – wrongly – used interchangeably.Emotional versus Mental Health Even though the dictionaries are missing the distinction in definition, the significant difference evolves when we define the terms emotions and mind.. Emotion roots in the French word for move or excite, implying that emotions are spontaneous and ever-changing. Emotions are the person-specific non-conscious reactions to a situation that may result in feelings, such as anger, joy, sadness, love or hate. Expressed emotions typically include crying, yelling, laughing, shouting, trembling, stumbling or even fainting. In contrast, Mind can be defined as: that which is responsible for one’s thoughts and feelings; the seat of the faculty of reason; The terms are also distinctive in our daily lives and how we are perceived in society. We can say: I changed my mind, while saying: I changed my emotions, doesn’t make sense, because emotions happen, they are not made. Many definitions purport that Emotions are part of Mental Health while the opposite does not apply. However, in the context of assessment of the Whole Health of a person, the Holistic Health, we have to analyze Emotions as a separate element. It is well known that Emotions may have a profound effect on the Individual’s Mental Health and eventually manifest in Physical Illness.For example, my own father was, what people call a very emotional person. He showed frequent outbursts of extreme anger to a degree that it threatened his job. Aware and afraid of the situation, he stifled his emotions. But stifling didn’t change his choleric nature and he eventually came down with a massive heart attack from which he never recovered. He was never diagnosed with a Mental Health problem, but he clearly had an Emotional problem with Anger Management. It follows that Emotions can also have a positive effect on the Individual’s Well-being. A Lady Doctor friend of mine contracted a very aggressive form of Leukemia and her chances of survival were very low. But she has a personality characterized by very positive emotions, always laughing and charming with great charisma. During a lecture she fainted and was brought to the ICU, but before her colleges could rush to the site, she had disappeared. This happened many times for many years and today she is still alive – as a medical miracle. But she had such positive Emotions that beckoned to everyone: I absolutely refuse to give up!This example portrays that one can change mood simply by changing the thinking. The brain controls both mood and thoughts so it makes sense that what one thinks about can change emotions. Nevertheless, this is not the whole picture, for that we have to consider the other elements that play a role, such as Spiritual Health which will be analyzed in the article: When Healthy Is Not Enough: Unleash The Power Of Belief!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Comments Off

3 Simple Tactics For Ticket and Hotel Reservations Uncovered!

When looking for criteria on ways to arrange for ticket and hotel reservations, you need to plan your itinerary in advance. Here are some tips to help you prepare for your next trip.Preparing always has huge benefits as it helps you to save much time and frustration in the future. You can also preserve a lot of cash in the process by planning ahead and completing your business or vacation travel schedule. One of the most important parts of planning your schedule is guaranteeing hotel and travel reservations. When you have taken the time to properly plan, you can enjoy your trip, without having to worry about logistics. Without a really efficient assistant or agent, you need to personally be sure that your tickets and hotel reservations are created according to your specifications.While I love to be spontaneous and take off on a trip in a moment’s notice, it is not always the best decision price wise. When you are planning long trips into another country or on company business, you cannot afford setbacks due to hit-or-miss planning. Often, it’s difficult to get resort reservations, air travel, and rental cars on late notice. This is especially true during holidays, when almost everything from flights and accommodations are reserved completely. Why be frustrated? Book your reservations in advance and online. Because of online website services, most booking accommodations and travel tickets can be reserved from the relaxation of your home computer. Here are some simple guidelines on how to plan your schedule.Book Airline Tickets OnlineWhether it’s a domestic or worldwide flight, you can book your flight on the world wide web. Because of sites like Orbitz, you can now check out the available flight alternatives to each specific location. These sites focus on all the most affordable airfare promotions available at any moment. While the best time to book any trip is months before the actual departure, you can still get very inexpensive air travel later, if you discover all the alternatives. Just sign-up with any of the sites like Orbitz or Expedia and get your reservation concerns in order.Book Your Train Tickets OnlineEven train ticket bookings can be created online. Finding inexpensive train tickets is simpler now with online planning features. From international to domestic, all have online options for booking passes. Just make sure you have a credit card in hand.Book Your Hotel ReservationsYou will find that most hotels around the world have an online reservation system or a web page with information. You can reserve rooms in advance by calling or applying online at the hotel’s website. This should save you the aggravation and stress of looking for a room after your arrival. Be sure to do research and read reviews as much as possible and look for the best deals before you decide to make your reservations.Reserving ticket and hotel reservations was never as simple as it is today. Going online has made it considerably easier for anybody who wants to book a domestic or worldwide trip. With everything planned and daily activities, scheduled down to the last details, you can relax and simply enjoy your trip. Utilizing all of the online features for booking tickets and hotel reservations will allow you to spend less money, as well as save your precious time!

Posted in Uncategorized | Tagged | Comments Off

Taking An Online Health Insurance Quote

Medical bills are exorbitant and paying them without insurance is next to impossible for most people. Health insurance is a necessity in today’s time providing you health and financial security. Shopping for a good health insurance can be tiring and cumbersome if you look around physically. However, as you become aware of the costs, you might be discouraged. If you are looking for a comprehensive insurance cover within your budget, the best first step would be to take an online health insurance quote.You can save a huge amount if you purchase or take an online quote from the health insurance providers, with their service portals that are always ready. Underinsured and uninsured medical care can not only be financially taxing but can also spell disaster in a family. With online health insurance quotes that are available you can look for a scheme that is affordable and fulfills your requirements. Online health insurance quote may be the best way to find the cheapest rates available while getting them fast and easily online. The major advantage about online health insurance quote is that they are free and you can avail them for as many companies that you want. No one can foresee an illness and sudden medical emergencies can be aptly handled by health insurance.Medical care costs are rising each day and handling such health care emergencies without insurance can be financially destabilizing. Many people who did not take insurance for a rainy day have landed in debt due to improper health care management. Prescription drugs, hospital bills, maternity care and all these quickly add up to a huge amount of money that paying without insurance becomes impossible. Online health insurance quote is just a click away and will be able to save you thousands of dollars in the long run.You can find the best and cheapest health insurance in minutes through online quotes. They provide you with information on the latest insurance coverage that is available with the maximum discount that can be provided. Do not think that health insurance is out of your reach as there are many schemes out there that might seem tailor made for you. So, log on and click to safe guard your family from sudden medical emergencies for life.

Posted in Uncategorized | Comments Off